Exercise after birth including c section

What's the best exercise to do after having a c section?

Vicky recommends protecting your scar and doing low impact exercise like light walking.

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Vicky Warr  is an accredited pre and post-natal fitness expert with 10 years experience. She is founder and head trainer of The Beez Kneez pregnancy and post baby fitness classes, and mum to a two year old boy. For more advice and information visit www.www.beez-kneez.co.uk
* Info correct at time of filming

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Tags:

• Exercise after birth,
• What's safe,
• Walking