Is it safe to do in pregnancy? on iMama.tv

Is it safe to do in pregnancy? What to avoid when pregnant.
Expert advice and real life experiences on video on whether it's safe to drink alcohol, smoke cigarettes, eat soft cheese, shellfish, eggs, exercise, dye your hair or anything else you can think of while pregnant. And if so - how much of each.

How much exercise is safe during pregnancy?

Vicky says it's important to consider duration and intensity when exercising during pregnancy.

Expert

Vicky Warr, is an accredited pre and post-natal fitness expert with 10 years experience. She is founder and head trainer of The Beez Kneez pregnancy and post baby fitness classes, and mum to a two year old boy. For more advice and information visit www.www.beez-kneez.co.uk

* Info correct at time of filming