Post baby diet Eating once you're no longer breastfeeding.
How to manage your diet now that you're back to your own devices. Mums and experts give video advice and experience.

Will I be able to lose my pregnancy weight?

Alison recommends a steady healthy diet and cutting out refined sugar and saturated fats.

Expert

Alison Stork, is a nutritional therapist and a member of The British Association of Applied and Nutritional Therapy (BANT) and is a Certified Practitioner of The Nutritional Therapy Council (NTC). She can be contacted on 07849 759 052 or at nutrition@alisonstork.com for consultation requests.

* Info correct at time of filming
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