Your diet after birth and for breastfeeding on iMama.tv

Your diet after birth and for breastfeeding What to eat after the baby arrives.
Advice and stories on what to eat and what to avoid once you've given birth and while you're breastfeeding.

What should I be eating and drinking while breastfeeding?

Sofie recommends that you express and throw away the milk after drinking alcohol.

Expert

Sofie Jacobs, is a midwife who doesn't preach - she teaches. She offers antenatal, labour and early parenting support including breast, bottle and weaning advice. Contact her directly on www.sofiejacobs.com

* Info correct at time of filming