Exercise in Pregnancy Fitness when you're expecting.
Can you get fit? Can you stay fit? Should you? Tips and tales from experts and mums.

Can I exercise safely in pregnancy?

Vicky recommends checking with your GP before exercising and describes what sorts of exercise are safe.

Expert

Vicky Warr, is an accredited pre and post-natal fitness expert with 10 years experience. She is founder and head trainer of The Beez Kneez pregnancy and post baby fitness classes, and mum to a two year old boy. For more advice and information visit www.www.beez-kneez.co.uk

* Info correct at time of filming
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