Post baby blues and depression The emotional rollercoaster.
After the birth, you take your newborn home and you find yourself more down than up. Expert advice and experiences from real mums on what happened to their emotions after they gave birth.

What should I do if I have post-natal depression?

Jo explains why we feel depressed, and advises on what to do if you can't cope.

Expert

Jo Tantum, is a baby sleep specialist and author of bestselling book Baby Secrets. Jo is an expert in all aspects of baby care including twins and offers email and home support. For more information go to www.babysecretsltd.com or call her advice line on 0906 400 6222 at £1.50 per minute

* Info correct at time of filming
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