Coping with sleep deprivation on iMama.tv

Coping with sleep deprivation What to keep in mind when you have a newborn and are too tired to think.
Expert video advice on how to cope with a newborn when you're not getting enough sleep, how it affects you and what you can do about it. Real mums share their experiences too.

How do I cope with sleep deprivation with a newborn?

Sam gives some suggestions of ways you can get some rest.

Expert

Sam Saunders, is a qualified NNEB nursery nurse with over 25 years of baby care experience, including neonatal training and running an NHS breastfeeding clinic. Sam offers telephone consultations and home visits - you can contact her through www.thebabyworksonline.co.uk

* Info correct at time of filming