Post baby bodies - your physical recovery What happens next.
After the birth, you take your newborn home, but what is going on with your body? Expert video advice and real mums share stories on what happened to their bodies after they gave birth.

How will my body recover after a normal vaginal delivery?

Sofie explains that blood loss and after pains are normal, and advices when to seek medical help.

Expert

Sofie Jacobs, is a midwife who doesn't preach - she teaches. She offers antenatal, labour and early parenting support including breast, bottle and weaning advice. Contact her directly on www.sofiejacobs.com

* Info correct at time of filming
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