Coping with birth trauma or disappointment The sometimes unseen difficulties after birth
Experts and real mums share advice and experiences of how to cope with anger, disappointment or trauma after a difficult birth experience.

How do I cope with a disappointing birth experience?

Janet reminds us that you can never be in total control of the birth.

Expert

Janet Balaskas, is founder and director of the Active Birth Centre in North London. The centre provides a programme of professional training as well as complementary therapies and classes including birth preparation and pregnancy yoga. Booking is available at www.activebirthcentre.com

* Info correct at time of filming
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