Best position for you in labour Positions for you to give birth in.
Expert video advice on the positions which could work for you in labour and when giving birth. Plus stories from real mums about their experiences.

Janet Balaskas, is founder and director of the Active Birth Centre in North London. The centre provides a programme of professional training as well as complementary therapies and classes including birth preparation and pregnancy yoga. Booking is available at www.activebirthcentre.com